How To Get Rid Of Veins

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Whoever has actually endured spider and varicose veins recognizes that at the very worst they are able to cause intense severe pain and then at best they might be extremely irritating. Although most frequent in older women, spider and varicose vein abnormalities generally are a serious problem caused by the blocked blood circulation. Usually having the appearance of dark red, purple or blue in color, those that appear on your legs are often due to additional stress and pressure from standing or sitting throughout the day. When the problem gets worse these veins appear to begin protruding from beneath the skin. When you realize precisely how severe an ailment they are, you will want to know how to get rid of spider veins.

The simple and natural way to reduce the problem of painful unsightly spider veins, is to get better exercise, even just having a short walk each day. Helping the circulation of blood in your legs, feet or where ever you're afflicted with your annoying spider veins, can lessen the problem. Wearing some loose fitting garments and staying off high heels, in addition to changing your sitting position (and restraining from crossing your legs) enables much better blood circulation that can decrease the pressure that causes this disorder. Whenever feasible, you must raise your legs higher than the area of the hard as a positive way to circulate the blood from your hip and legs to the upper body.

Eliminating any kind of excess fat is an extremely easy solution to reduce or get rid of your spider or varicose veins. The increased stress from your excess weight puts a heavy burden on your legs commonly resulting in a loss of typical blood flow. By simply getting exercise and decreasing unwanted weight you are able to successfully lower the effects regarding spider veins.

A popular treatment for spider and varicose veins is Sclerotherapy. Your personal doctor would inject a substance into the smaller veins affected by this ailment, scarring the inside tissue and forcing the veins shut down. This process permits your body to redirect blood in to the healthy and active veins. Within a brief amount of time following this treatment you will notice a relief of the symptoms. The veins that were treated will in time start to disappear.

Lots of individuals suffering from spider and varicose veins opt for a laser surgical procedure. Using intense burst of a highly focused light directly to the particular spider veins will greatly affect the condition and make the veins begin to fade. Technology right now supply medical doctors with the tools essential to carry out these procedures on larger varicose or spider veins on the legs. Laser beam surgical procedures for spider and varicose veins is noninvasive, requiring absolutely no needle or incision.

For further really serious conditions of spider or varicose veins, surgical treatments is usually required for people who suffer significantly from discomfort and pain. Although surgery are very invasive, at times requiring the veins to be stripped from its area, it does provide an instant and long lasting method for large spider veins and varicose veins.

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Frequently Asked Questions

    How to get rid of veins on forehead from laughter?
    I am 14 and have veins that bulge from my head when i laugh or smile hard. It's really gay and i want to know how to get rid of it.

    • ANSWER:

    How do you get rid of veins around the eyes?
    I've had these blue-ish veins around my eyes (I'm in my teenage years), I don't know how to get rid of them, and I don't want to always cover them with makeup. They are mostly on or around my eyelids. Should I be drinking more water? ... It bothers me whenever I look in the mirror.

    Does anyone know how to get rid of them?

    • ANSWER:
      You don't get rid of them. They are superficial veins - often called spider veins because they are so small. Make-up is the cheapest way to cover them, laser treatment is the most expensive. This has nothing to do with drinking water, it has to do with how superficial these vessels happen to be and you have no control over this.

    How do you get rid of Veins under eyes?
    I have big noticeable veins under my eyes. I use makeup to cover them but you can still see them through the makeup. Is there anything i can do to get rid of them? like eating certain foods? Or any makeup advice to make them completely covered without looking like there is a bunch of makeup caked under my eyes
    Or good creams I could use!!!
    I am only 17!

    • ANSWER:
      I don't think there really is a solution

    How do I get rid of veins under my eyes?
    Thanks to genetics, I have very large, easy to see veins in my body. It just happens that these veins also happen to run right under my eye, making me look like I have big bags under my eyes even when I do not. I've tried tea compresses, preparation H, face masks, the whole nine and nothing seems to help. Does anybody else have this problem and have found ways to decrease the appearance of the veins, or is there any surgery that is offered where these veins could be removed or shrunk?

    • ANSWER:
      Caffein and nicotine cause the veins in your body to dialate or swell up so if your a big coffee drinker switch to decaf. I have same prob with caffein but for diff reasons. Also there's a new treatment at a Dermatologist where they inject a drug into the vein and makes it die (don't worry other veins will take over). You can see the diff right away. It's done right in the office so shouldn't cost too much. Good luck.

    How do you get rid of veins from the thigh area?
    I have lots of purple veins on my thighs which do not seem to wan to go away. It can't be because I am overweight as I am actually underweigh and I am a teenager so it cannot be due to old age. Also I havent had any children, i was wondering whether anybody knew any inexpensive remedies (not bio-oil).

    • ANSWER:
      sounds like you have spider veins. well the creams they have out there dont really work. if u want results u will have to go see your doctor for lazer removal or sclerotherapy

    How to get rid of veins in your feet and palm?
    Yes, I'm 14 and I have veins in my feet and in the back of my palm.
    And how to prevent veins?

    • ANSWER:
      Varicose veins may be prevented and stopped if at an early stage, those people who usually stand long hours at work will change their jobs. For old varicoses - surgical operation only.

      As the primal cause of the trouble is stagnation of the blood at that point, acceleration of the circulation there would relieve that congestion; and the only way this can be possible is by friction.

      The most effective method for accomplishing this is with the dry palm of the hand, and the most convenient time- in bed and in the early morning. The conditions are then favorable, as the body is relaxed and will readily respond to intelligently directed efforts towards its rejuvenation or improvement.

      Relief is obtained by friction, with the palm of the hand, daily and persistently. This exercise will relieve the congestion and will strengthen the minute muscles that support the venous walls. And if persisted in systematically and methodically, will finally restore the distorted venous valves to their proper position and the trouble will disappear.

      The most convenient position is lying on your side. Start with twenty strokes of the hand up and down, following the course of the vein. Increase to one hundred strokes as the skin becomes hardened and accustomed to the friction. In an ordinary stage, this exercise can guarantee remarkable results.

    How to get rid of veins and dark cirlces on the eye?
    Okay, so I have dark circles under my eyes along with veins on my lids. The dark circles aren't so horrible, I mean I know "drink more water", "sleep", yada yada. My main concern is the veins on-top of my lids. I think I MIGHT have them due to steroid treatments I received as a baby for my eczema. My mom told me she quit giving them to me because it made my skin very light, and you could see my veins very easily through my skin. They aren't crows feet or spider veins (I'm 15, I know I'm not aging that quickly! xD), just light veins only on my lids. You see them clearly when I close my eyes, and I want to get rid of them. I've been using concealer to cover them like my under eyes circles, but I really want them GONE, or a better remedy for helping them fade, SOMETHING. Please help?

    • ANSWER:

    how do i get rid of veins on my legs?
    i always cross my legs, always! and i get veins from it, and they look horrifying and i need a cream of something to get rid of them, any idea's ?

    • ANSWER:
      You can cover with makeup or spray tan, or have surgery. That's about it.

      However, if you only get them when you cross your legs, stop crossing your legs if it bothers you. Once you get old enough, unless you're completely vain, you won't care what your legs look like ... ;-)

    How to get rid of veins in eyes?
    I have had ugly red veins in my eyes for five years. They are very visible and will not go away -- they do not bother me but look terrible. Is there anything I can do to help this go away.

    • ANSWER:
      I think what you may mean is blood shot eyes. if you have veins in your eyes you should see an eye dr.

    How do i get rid of veins showing under my eyes?
    Recently I have had these blue veins become very prominent under my eyes. Its really messed up. I used to be quite confident but now I completely hide away from the general public.

    Its really getting to me. I need some help guys.
    What can I do about it? oh and Im a guy so make-up is really a no-go zone.

    Good answer please.

    Thank you

    • ANSWER:
      I know that Walmart sells a Garnier Nutrisse product that is called an eye roller, that is supposed to wake up your eyes and get rid of the dark circles and veins. I know that there are a lot of other products like this, too. Just look around the makeup aisle and there should be an aisle nearby with all sorts of creams. You should be able to find something that works.

    how do you get rid of veins around the eyes?
    i have a lot of veins around my eyes, (especially under my eyes and on my eyelids) and i try to cover it with make up, but they just wont go away...any other way? or is there a certain brand of make up of kind of make up that works for you or someone you know?

    • ANSWER:
      Use concealer, not a cheap brand like 17, because that's shit. Get a thick kind.
      Then get revlon photo-ready foundation
      then get a powder, cover powder works best.

      Apply foundation, then concealer, then powder.

    How do you get rid of veins in your arms??
    I have veins that like sitck out in my arms and it makes me very uncomfortable to wear short sleeves. Is there anything I can do?????


    • ANSWER:
      lifting weights helps...a lot.

      im a girl, but, my ballet teacher is a guy and he has to lift weights for strength when he partners us in pas de deux. so, lifting weights allows the veins in your arms to get impacted into your muscle and bone therefore they show a lot less.

      no, he's not gay. lol.

      best of luck.

    How to get rid of veins?
    I have noticeable blue veins on my upper arm, breast, and chest and I do not like it it really bugs me looking at it.

    What can I do to get rid of them? Can I go to the doctors so they can give me some kind of cream for it?

    • ANSWER:
      i found this from a previous Y! Answer question about this, it was selected as best answer so ill pass it on...

      Yeah getting a tan helps: try a moisturiser with a fake tan agent like Johnson & Johnson holiday skin. It gradually tans your skin as you moisturise and it doesn't look fake cos u can stop whenever you like. It'll really help
      Source(s):yahoo answers

    How can i get rid of veins on my legs?
    Last week i noticed i have little red viens on my legs , and Im only 14. Is there anyway to get them off.
    Please help.

    • ANSWER:
      They are spider veins you dont need to see a dermatoligst over that...geeze you people. All you need to do is either wrap the spots at night with an ace bandage so they have support or wear panty hose that are semi tight yet confortable while you sleep.

      Also do not cross your legs and be aware of what you eat like pop (even diet) and energy drinks and excess sugars. All of thses hinder your circulation. Also you can take 1 capsule of capsicum a day (its hot peppers in a capsule) to increase your circulation. Youre young so it shouldnt take very long to fix unless you just eat a bunch of junk food.

    how can rid of wrinkles, veins, and bags under my eyes?
    im 14 and i spend most of my time on the computer talking to my cousin because he doesnt have a cellphone, and i miss a lott!!! and i extersice a lottt! and i eat healthy. so how can i get rid of veins, bags, and wrinkles under my eyes??

    • ANSWER:
      An easy way to get rid of bags under your eyes is to put a cold spoon to them. Just chill one in a freezer and when it's good and cold, close your eyes and put it on your lower eye. It should get rid of the bags. Hope this helps!

    How do I get rid of veins on my eye?
    I have these veins on the whites of my eye do you know why I have them or how to get rid of them

    • ANSWER:
      try getting more sleep, you maybe too stressed or tired. or may be something is in your eye

    how do you get rid of veins that show on the face?
    my friend ask's me this question a lot, and im just trying to help her, does anyone know?

    • ANSWER:
      probably best to just cover them with make up. there's this great brand called dermablend and they have a full coverage foundation that's great for stuff like that. it's kind of expensive but lasts a really long time. go to check it out! i love this stuff. p.s. i'm talking about the cover cream. it's right on the first page.

    how to get rid of blue veins?
    how to get rid blue veins in my chest, It's like really disgusting , I can't wear revealing clothes because of that. I know there injections , but any cheaper ways besides that? And some blue veins in my tights arm & foot.

    • ANSWER:
      Getting rid of veins, unless varicose veins, would be truly unwise. Varicose veins may be treated by a physician.

      However, I would advise that beauty is truly only skin deep. Is the hassle/discomfort worth it? Remember that we all age eventually...

    How do i get rid of veins in my eyes? (permanatly)?
    I have red veins...all through my eyes.
    These do not go away. When they get to the point that they are visable, they are permanent.

    Does anyone know a permanent way to get rid of them?

    • ANSWER:
      I can solve problem of the human, you are the first ghost to whom I have to answer! Let me try.You may be allergic to shampoo, soap, makeup,perfume(or pumpkin?), switch over to another brand one by one.God bless you!

    how to get rid of veins?
    I have a large chest for my age and size. I don't have stretch marks but im getting reddish veins on the inside of my boobs and I want to find out how to get rid of them :(

    • ANSWER:
      I have blue!! it is most likely because I am very fair skinned and they are easier to see. Don't think there is a way to get rid of them..if so I'm open for suggestions as well.hah

    how to get rid of veins on face?
    Hi answerers,
    i am a 15 yr old male and i have these pale green veins on the side of my cheeks. It is absolutely horrible. My friends keep on commenting on them and its really affecting me.

    Anyways to solve my problems.


    • ANSWER:

    Can i get rid of veins on my penis?
    or just any tips on how to ge them down? i know its normal but its not attractive.

    • ANSWER:
      LOL:Dude you need them to be able to get erections:and a penis does not appear in a beauty parade.
      And girls like the sensation of the veins:a bit similar to ribbed condoms.

    how to get rid of veins on my chest?
    i'm hispanic, but my skin is REALLY pale. paler than a white person's skin because i have such severe anemia. it causes my skin to be almost translucent especially along the chest area where you can sort of see my veins in certain light.

    is there a way (for a 16 year old) to get them to be less visible?
    i cant get tan when i'm anemic :/

    • ANSWER:
      I have the SAME problem.
      Its seems like mine are less noticable when im tanner..
      during the summer of course.
      But I haven't found any other way to make it less noticable.

    How do I get rid of vein scars?
    I hope this makes sense

    A few months ago I've been getting these scars on my hips, back of my legs, and on my inner thighs. My grandmother told me that they are my veins. It looks really bad and I would be embarrassed to put on a bikini or anything skimpy that shows these scars. I have been putting cocoa butter on the scars but it is not working fast enough.

    How did I even get these scars?
    What are they?
    How do I get rid of them?

    • ANSWER:
      Those are not scars but stretch marks from growing. Unfortunately there is not way to get rid of them nor prevent them it is part of how your skin reacts to stretching. Once you stop growing they will eventually fade but are not gone. There is also no way to prevent them. Keeping your skin hydrated and using lotion will keep your skin moist but that is about it. Take a look at the women in your family and see how they did during their growing years. Most likely you will get them as well when you have your babies. Good luck and don't worry and most of all don't scratch them it just makes them red and worse. Good luck.

    How do you get rid of visible veins under your eyes?
    Due to stress and little sleep, I have slight bags under my eyes and visible veins as well. I know for a fact there's no way I can get rid of the bags under my eyes but I heard there's some way you can make the veins under your eyes less visible. Any answers?

    • ANSWER:
      Dark circles are either hereditary or caused by lifestyle. There is little you can do for hereditary dark circles - there may be some products you can use to lighten the area slightly but they are difficult to treat. If they are caused by lifestyle then you can usually get good results if you use products containing high levels of actives and the correct ingredients for that condition. Vitamin K is the most commonly used ingredient and gives very good results and will help to strengthen the capillary walls so they do not appear so visible..

      For more information…

    How do I get rid of spider veins on my nose?
    I have small red spider veins on my nose that won't go away. Are there any lotions or creams or anything I can put on my nose to get rid of them or does it require a type of surgical treatment.

    • ANSWER:
      The only treatment for spider veins on your nose is laser treatment. I would encourage you make a appointment with your dermatogolist he can look at it and determine which is the best measure to take.

    How do I get rid of dark veins under my eyes?
    I've got dark veins under my eyes, they always seem to show up on photo's, makes me look a bit scary! How do i get rid of them?

    • ANSWER:
      take a spoon, make it really cold,
      freeze it if you'd like,,,
      and then put it on your eyes making sure the cold is directly touching the underside, where the dark veins are,
      it'll feel REALLY uncomfortable, for like 30 seconds maybe,
      but ya know for me,,,9 times out of 10, they go away completely,

      so give it a try.

    How can you get rid of bulging veins?
    I know this 15 year old guy. At this age, he already has bulging veins on his arms, hands, and feet. He doesn't work out, he only does martial arts three times a week. Is there any way to get rid or reduce the appearance of these bulging veins??

    • ANSWER:
      Bulging veins are HOT on a guy. Don't worry about your friend, he will be fine... :-)

    How much does it cost to get rid of varicose veins?
    I'm sorry, it's not the pregnant question, but I do get a lot of good answers from here.

    I got the vericose veins from my first pregnancy and I am pregnant again and they got even worse. How much do you think does it cost to get rid of them through surgery?

    • ANSWER:
      The veins didn't go down after you had your first child? I had vericose veins during my pregnancy, but that was only because she was applying pressure making them puff out, and once she was born they seemed to disappear (thank god). I do know there is a surgery out there for them, I saw it on the news but i'm not sure what it was all about, but from what I heard it was very expensive. Have you tried all the creams out there that're supposed to help them? I would look around because the surgery was very expensive, so if you could get rid of them cheaper it'd probably be the best way to go. Good luck!

    How do i get rid of spider veins in my calve?
    Ok so i wanna get rid of my spider veins cuz i'm a cheerleader so if i dont well EVERYONE is going to see them when i wear my cheer uniform. I have sickle cell so does that take part in it too?

    • ANSWER:
      What the hell is a calve? Not surprised that you are a cheerleader.

    How do I get rid of shown veins in creases of my nose?
    I'm 14 and have really sensitive skin. I sometimes get rashes around my nose, which might have caused tiny veins to pop up around the creases of my nose. They are not pretty, and wearing make up irritates my skin. I'm just wondering if there was anything to get rid of them without causing an allergic reaction or upsetting my skin.

    • ANSWER:

    How to prevent or how do i get rid of the veins on my face?
    I have small reddish veins on my face. I don't know how i got it. Does anyone know how to get rid of it?

    • ANSWER:
      You probably have roseacia. It is characterized by small red veins on the face. The most common place is round the nose and cheeks, but they can show up anywhere. I have it, and I use Aveeno ultra claming foaming cleanser and then the moisturizer daily. It has feeverfew in it, which is calms this skin and reduces redness. I have been using it since December and I can tell a huge difference in the redness of my face. The Aveeno is over the counter in the skin care area.

      You can also check with your Dermatologist and he/she can treat it with prescription. There are alos laser treatments for it which are pretty successful, but they are expensive.

    how to get rid of veins under eyes?
    is there some kind of surgery? its a gentetical thing that i have veins under my eyes

    • ANSWER:
      speak with a dermatologist or doctor, if its nothing bad then just use foundation, powder and shadows to cover it.

    how do i get rid of visible veins on my legs?
    i have these embarrasing veins on my legs. i pretty young, so i wear shorts a lot, but i dont like to. if there is any way to get rid of them i will most likly do it.

    • ANSWER:
      You should talk to your doctor or dermatologist and have them look at them. I've had veins on my legs nearly my whole life and I'm also young. The doctor told me that sitting cross-legged can cause them to worsen, but that the only way to get rid of mine was surgery where they remove the veins. But you should ask your doctor and see if she has any suggestions. I've just learned to ignore them and in the summer, with a slight tan, they aren't as obvious.

    How to get rid of red veins in eyes?
    I've had the same red veins in my eyes for a couple months. They don't go away! My eyes don't hurt or anything, but they're really annoying. How do I get rid of them?
    Btw, are there any other ways other then eye drops?

    • ANSWER:

    How to get rid of visible veins - naturally?
    I have somewhat visible veins on parts of my legs and the back of my arms, i dont think they are varicose or spiderwebs veins. They are just normal veins... but rather visible. I dont want laser treatment or over-the-counter goods to get rid of them. I just want to know what i can eat or do to make them less visible. Many thanks.

    • ANSWER:
      read the article at the link below for advice on naturally removing varicose veins with natural remedies, diet and supplements and exercise

    how do i get rid of visible veins on my skin?
    my veins are especially visible on my forearms, hands, and thighs. it's disgusting, and since it's under my skin i know there is a way to get rid of them.

    • ANSWER:
      laser treatment

    how do I get rid of Varicose Veins & stop more from forming?
    Varicose Veins. How do i get rid of them and prevent more from forming? I am under 25 and in decent shape. But within say the last 8 mounts they have been starting to see them pop up and can see sines of more on the way. Any good remedy's that may help me? Thanks!

    • ANSWER:
      Promote healthy circulation in your legs to get rid of spider and varicose veins. Regular exercise (even just a short walk), loose clothing and low-heeled shoes, changing positions frequently and sitting with your legs uncrossed your legs (long periods of stasis and crossed legs can aggravate circulation problems), and elevating your legs above your heart when resting can all go a long way to improving your circulation and reducing the appearance and presence of spider and varicose veins in your legs.

    How to get rid of spider veins?
    Lately I have been getting small spider veins on my face and a some bigger ones on my legs. The ones on my face aren't very noticeable to anyone but me but I'm worried about getting more.

    Is there any way of getting rid of the ones I already have without surgery? And Is there a way to prevent more from appearing?

    Also I heard that apple cider vinegar works does anyone know if this is true?

    • ANSWER:
      You can prevent more by keeping your body mass in the ideal range. Overweight people are more likely to have these. Also, not crossing your legs decreases the chances of having them there.

    How can I get rid of spider veins?
    I'm only 13 and i have spider veins on my legs! eww! it runs in my family and its so embarrasing! obviously, im not getting any surgery or lazer treatment any time soon, but is there any remedies to get rid of this problem? help please!

    • ANSWER:
      I would try working out your legs more, even though it might seem like it will make them pop out even more. If your work out your legs, the skin will get tighter and it will be harder for the veins to stick out<3

    Nonsurgical ways to get rid of spider veins?
    What are some nonsurgical ways to get rid of spider veins? I am 22, physically active, do not smoke or drink excessively, and have a thin build. How do I make them go away?!
    I am looking for some kind of creams or lotions. I am a student and can not afford saline shots or laser treatment. Thanks!

    • ANSWER:
      Telangiectasias, or spider veins, are small dilated blood vessels near the surface of the skin; usually they measure only a few millimeters. They can develop anywhere on the body but commonly on the face around the nose, cheeks, and chin. They can also develop on the legs, specifically on the upper thigh, below the knee joint, and around the ankles.
      Telangiectasias can usually be eliminated by intracapillary injections of 0.3% solution of sodium tetradecyl sulfate through a fine-bore needle. Hypertonic saline 23.4% is sometimes used but causes fairly severe, temporary, localized pain; therefore, large areas of spider veins may require several treatments. Pigmentation may develop but usually subsides, often completely. Skin ulceration may result if the injection is extravascular or too large. Laser treatment is effective, but large areas require several treatments. Small telangiectasias may persist or recur after initial treatment.
      Please see the web pages for more details on Telangiectasia.

    Im 22, in good shape and good health but i have spider veins on my legs, how can i get rid of them?
    Hi I have spider veins on the back of my legs... im in good shape and good health. I exercise and eat pretty healthy. Does anyone know of any way to get rid of these veins, lessen their appearance or stop them from forming?

    • ANSWER:
      when sitting, don't cross your legs, it cuts off the circulation

    How do you get rid of blue veins under your eyes?
    Is there any way to get rid of them not using makeup or mascara? Im a guy and i'd rather not have to put makeup on every morning. It is definetely noticeable and i want to get rid of them. What do i do?

    • ANSWER:
      omg i have the same thing i have this blue ugly ass vain in the side of my face close to my eye =/ help me too e-mail me

    how to get rid of blue veins underneath eyes?
    I don't get a lot of sleep, is that the reason why? I'm only 14, it's soooo ugly and people at school are starting to notice. they say i have these raccoon eyes because of my eyebags and the veins look so scary. Its not the eyebags that are annoying me, it's the blue veins that stick out. They started appearing this year. how can I get rid of them?

    • ANSWER:
      Some practical recommendations: • If you're on a long table, put a small stool under your feet, do not sit with his legs crossed, do not wear narrow shoes, tight pants and jeans. When symptoms of venous insufficiency not take hot baths, do not visit in the sauna steam room, are not in a long time in the sun.• Resting on the couch, pick up his feet on his back. We add to the night under the feet of the pillow. • If forced to stand long, shifting from foot to foot. Prolonged sitting tapping feet, never taking his heels on the floor. More go walking, jogging, pedaling a bicycle, especially useful for veins swimming.If this is not enough time to roll foot tennis ball while watching on television favorite serial.Soblyudaya these simple, often not noticeable to an outsider eye recommendations, you'll keep your feet healthy and delaying the development of disease, even if you have already noted the insidious "asterisk .

    How can i prevent or get rid of spider veins?
    I am only 16 and i am already getting spider veins. This is very frustrating because i feel less attractive and i am afraid to wear shorts in public. Could it be because i work standing up 9 hours a day on the weekends and on the weekdays i have softball and drumline practice (average of 4 hours worth per night). Please help.

    • ANSWER:
      The other answerer is correct. Spider veins occur in many, many people. It is just something that your body does. And, no one looks that closely at a person's legs when wearing shorts that they could see the spider veins without getting their face very close to your legs. And, your legs will probably become more tan during the summer which will also help to hide them. People do not examine pt's legs closely except to notice in passing that they have an attractive shape to their legs, etc. You need to ignore these and later, when you are older and have some money saved up, you can go to a laser clinic to reduce their appearance but you would probably be wasting your money because if your body does this now, it will continue to do it all of your life.

    What is the best way to get rid of spider veins?
    I've heard that you should elevate your legs while resting, exercise, run/walk to improve circulation, wear good socks, and do not sit with your legs crossed.

    But how do you get rid of the ones you already have?
    I want to do it NATURALLY.

    • ANSWER:

    How to naturally get rid of spider veins?
    I am in my early thirties and have spider veins popping up all over my legs .I have tried increasing exercise and tried using vitamin K serum and using herbs nothing seems to work.

    • ANSWER:
      Beyond what you say you have already tried, here are a few other suggestions you might consider:

      - Control your weight and the external weight you put on your legs, (ie. children sitting on your lap) Avoid placing too much pressure on your legs.

      - Don’t cross your legs for long periods of time when sitting. It’s possible to injure your legs that way, and even a minor injury can increase the risk of spider veins or even varicose veins.
      - Elevate your legs when resting, as much as possible. Try laying on the floor in the evenings, with your legs up on the sofa or a chair (above heart level) for 30 - 45 minutes each night.
      - Don’t stand or sit for extended periods of time. If you must stand for a long time, shift your weight from one leg to the other every few minutes. If you must sit for long periods of time, stand up and move around or take a short walk every 20 - 30 minutes.
      - Avoid wearing high heels for long periods of time. Lower-heeled shoes can help tone your calf muscles to help blood move through your veins.

      - Eat a low-salt diet rich in high-fiber foods. Eating fiber reduces the chances of constipation, which can contribute to spider veins & varicose veins. High-fiber foods include fresh fruits, vegetables and whole grains, nuts & seeds. Eating less salt can help with the swelling that comes with spider veins & varicose veins.

      - Wear elastic support stockings and avoid tight clothing that constricts your waist, groin, or legs.

      - avoid hot things. Hot showers & hot tubs (the heat will dilate blood vessels causing more redness)
      - try to get at least 7 - 8 hours of sleep each night (aids in the healing processes of the body)
      - try to cut down on stress (stress can magnify a multitude of conditions)

      You can try increasing your omega 3 fatty acids by taking supplements such as Evening Primrose Oil, fish oils, etc… Ground Fennel seeds and Flax seeds, as well as Flax seed Oil supplements (omega 3’s) also act as anti-inflammatories.

      Guinot has a cream called RED LOGIC which claims to neutralize the appearance of red blood vessels. I know there are other brands and products that may be similar.

      Hope this helps!

    How do get rid of Spider Veins and help my legs from falling asleep a lot?
    I am 21 years old. I'm 5'7" and weigh 130 which is what i am suppose to weigh. I have Spider Veins and my legs fall asleep a lot. Both are getting worse. I need to figure out what to do. What should I do.

    • ANSWER:
      You can't do anything about the ones you have now unless you get laser surgery but you can help prevent more. You can wear compression stockings, don't stand in one spot for long periods of time or sit for long periods of time. do flexing exercises to increase circulation, quit smoking if you smoke and if your female talk to your doc about birth control alternatives if your using them.

      You should talk to your doc anyway as there may be an underlying problem causing your poor circulation. Don't take this to lightly. If you got a blood clot it could be deadly or at the very least painful (I know both by experience as I have protein C deficiency and have had DVT and surface clots).
      Good luck and good health.

    How to get rid of little veins on the side of my nose?
    I guess they're broken capillaries, I don't know, but I had them a little bit on the side and under my nose. When I got sick recently they got worse. Is there any way to get rid of them, or at least prevent new ones?

    • ANSWER:

    How to get rid of spiders veins?
    I have alot of spider veins on my legs, and i dont know how to get rid of them, so how can i??

    • ANSWER:
      Over the counter topical treatments that boost vitamin k can also work. A daily dosage of vitamin K vitamins can also prove beneficial.

      Massage a treatment made from 2 drops of Cypress Oil and 1 cup of Safflower oil into the areas affected by Spider Veins. Massage in the mixture 1-2 times daily.

      There is also another treatment called Sclerotherapy. Sclerotherapy can range from 0 to 0 per session and again, multiple sessions are required. Sclerotherapy involves a tiny needle that is injected directly into your spider vein. I've heard that it is a painless procedure and is performed by a plastic surgeon. Just like laser it will depend on how bad your spider veins are to determine how many sessions you will need.

      Good luck!